Tag: heart health

Easy Smoked Salmon ~ Paleo, GF, DF

Easy Smoked Salmon ~ Paleo, GF, DF

Hot Smoking post #2! Smoking meats like I described in my last post (Home Cured Peach Smoked Bacon) is a long standing tradition started by our ancestors smoking meats over the fire and curing them with seawater. These days though it is much faster and […]

Paleo Hollandaise Sauce ~ Gluten Free, Dairy Free, Paleo

Paleo Hollandaise Sauce ~ Gluten Free, Dairy Free, Paleo

I’ve Recently been on a very strick paleo diet, for health reasons I have gone much more strict then I normally do. The diet I am doing is a mix between the zone diet and the paleo diet, it’s called the badass body diet it has […]